Stuck on a plateau with your swimming? Too many things going around your head when you swim? Fiona will show you very clearly what you are doing wrong and exactly how to improve your stroke using all of Swim Smooth’s cutting edge methods.
Swim Smooth video analysis is the very best in the marketplace – nothing less than a revelatory insight into your swimming!
Fiona runs SwimSmooth squad training at Richmond Pools on the Park and in south west London. The squad enjoy training year round in their fabulous indoor and outdoor 33m pools. If you can swim 400m of freestyle why not come along and join us? We have lanes suitable for novice swimmers, improving triathletes, open water competitors and strong master’s […]
“You’ve studied the website, downloaded Mr Smooth and watched the DVDs: NOW SEE ONE OF OUR EXPERT COACHES!”
Fiona Ford is one of just six hand-picked and highly trained Swim Smooth Coaches in the UK. Each coach must meet a very high standard of expertise in Video Analysis And Stroke Correction, Squad Coaching and Open Water Swim Coaching. Training is tough and includes an intensive course at Swim Smooth’s home base in Perth with Head Coach Paul Newsome…
This is a secure list for the squad and we won’t pass your email address to anyone else.
Well done to all of our squad improvers this year, particularly the 19 swimmers who sliced 'double figures' from their CSS (Critical Swim Speed). Winners of most improved were Jim Hoadley (25 sec) and Carla Gibson (16 sec), runners up were Marc Tisserand (23 sec) and Lucy Sampson (15 sec). Over a 1500m swim, that's an impressive 4-6 minute improvement!
Great turn out for the CHRISTMAS PARTY at Brouge, the Old Goat, Twickenham 4th December. Prizewinners and pictures can be found on the Triathlon Europe Facebook page.
SWIMSMOOTH SQUAD TRAINING
Limited places are available at Fiona's SwimSmooth training squads at Richmond Pools on the Park, South West London for 2015.
Please complete and return a booking form to register interest for your choice of squad training on Wednesday or Friday evenings.
Don't forget to put down your CSS so we can see if we have a lane suitable for your current pace!
We will notify you as and when there is availability at your preferred squad sessions. Please note that you must have a 'pay as you swim' card to attend the sessions, arrange this in advance of your first session.
DUBAI SWIMSMOOTH CLINICS AND WORKSHOPS
Fiona will be working with TriDubai in December to provide a series of half day Swim Workshops and 1-2-1 video analysis and stroke correction sessions. All fully booked now - please register your interest on the wait list.
Dates: Monday 15th December through to Sunday 21st December 2014.
RICHMOND and WIMBLEDON SWIM WORKSHOPS - Sunday mornings
Seeking a weekend Swim Video Analysis?
Fiona's Workshops at Richmond Pools on the Park or Wimbledon Leisure Centre are now booking for 2015.
Available dates and a booking form can be found on the Swim Workshops page of the website.
This is one of the most effective ways for you to tune up your stroke, identify what exactly is holding you back from getting faster or more efficient in training or racing.
Don't take our work for it though, FIND OUT MORE by visiting the testimonials page where many happy swimmers who attend video analysis sessions or squad training describe the process, success cycle and results in numerical terms!
1-2-1 VIDEO ANALYSIS SESSIONS - Tuesdays and Thursday mornings
Individual 1-2-1 Video Analysis and Stroke Correction sessions are conducted in a privately owned Endless Pool in Twickenham.
To arrange your individual video analysis and SwimSmooth stroke correction, please email Fiona@triathloneurope.com.
Keep up to date with our squad news, performance tips, proven methods and free sessions by signing up to our squad blog.