Stuck on a plateau with your swimming? Too many things going around your head when you swim? Fiona will show you very clearly what you are doing wrong and exactly how to improve your stroke using all of Swim Smooth’s cutting edge methods.
Swim Smooth video analysis is the very best in the marketplace – nothing less than a revelatory insight into your swimming!
Fiona runs SwimSmooth squad training at Richmond Pools on the Park and in south west London. The squad enjoy training year round in their fabulous indoor and outdoor 33m pools. If you can swim 400m of freestyle why not come along and join us? We have lanes suitable for novice swimmers, improving triathletes, open water competitors and strong master’s […]
“You’ve studied the website, downloaded Mr Smooth and watched the DVDs: NOW SEE ONE OF OUR EXPERT COACHES!”
Fiona Ford is one of just six hand-picked and highly trained Swim Smooth Coaches in the UK. Each coach must meet a very high standard of expertise in Video Analysis And Stroke Correction, Squad Coaching and Open Water Swim Coaching. Training is tough and includes an intensive course at Swim Smooth’s home base in Perth with Head Coach Paul Newsome…
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SWIMSMOOTH SQUAD TRAINING
Currently ALL of Fiona's Richmond Squad training squads are FULL!
We are operating waiting lists for new joiners to SwimSmooth squad training at Richmond Pools on the Park, South West London.
Please email Ros@triathloneurope.com to register for your choice of squad training on Monday, Wednesday or Friday evenings. You will need to indicate your current CSS pace for training on a completed booking form.
We will notify you as and when availability occurs in a lane of your speed and you will just need to purchase a 'pay as you swim' card to be able to attend the sessions.
OPEN WATER SESSION
Our super popular Open Water / Endurance session runs throughout the Summer months in the OUTDOOR POOL at Richmond. Open water strategies, skills and techniques will be a focus each week and most lanes will swim 4km during the 75 minute endurance session.
RICHMOND and WIMBLEDON SWIM WORKSHOPS - Sunday mornings
Looking for a weekend Swim Video Analysis?
Fiona's Workshops at Richmond Pools on the Park are booking up from August 2014. Wimbledon is closed for refurbishment until Sept 2014, so there will be limited places available on Summer workshops while this venue is out of operation.
Available dates and a booking form can be found on the Swim Workshops page of the website.
This is one of the most effective ways for you to tune up your stroke for races this season, and develop speed efficiency in the pool to translate into open water or triathlon events!
1-2-1 VIDEO ANALYSIS SESSIONS - Tuesdays and Thursday mornings
Individual 1-2-1 Video Analysis and Stroke Correction sessions are now booking from August 2014 onwards.
To arrange your individual video analysis and SwimSmooth stroke correction, please email Fiona@triathloneurope.com.
Keep up to date with our squad news, tips, tricks and free sessions by signing up to our squad blog. Aiming to import some Aussie sunshine into your swim training this Summer!